Foods to add to a diet for metastatic breast cancer

If one is suffering from metastatic breast cancer, the symptoms that they may experience may vary from one affected individual to another. However, some of the most frequent symptoms experienced include mouth sores, nausea, and vomiting. The frequent occurrence of these symptoms can make one feel sick in their stomach and also hurt the mouth, thereby affecting ones appetite altogether. But, skipping meals is not an option as with metastatic breast cancer, one has to consume efficient nutrients to help balance the intake of medications. This is all the more reason why one should have a balanced diet plan in place to help get all the nutrients needed for the body to feel strong as well as allow the treatment to work effectively. When one eats right, they not only gain healthy weight but also ensure that the body and muscle strength is kept intact. 

Metastatic breast cancer varies in its point of origin in different places for different individuals, and its characteristics cause it to grow in different ways. This paves the way for a customized treatment plan for every case. Just as the treatment plan would need to vary based on the cancer traits exhibited by each affected individual, different types of cancers respond differently to certain types of foods. 

Here is a list of the top foods that are not just part of a healthy diet in general but are also critical to boosting one’s health and supplying ample nutrients when diagnosed with metastatic breast cancer:

  • Add in a wide range of fruits and vegetables that are brightly colored as they contain the required nutrients in the form of phytochemicals. 
  • Add in cruciferous vegetables like cauliflower, kale, broccoli, and Brussel sprouts due to their anti-estrogen properties. Nutrient-rich snacks can be created with veggies like these.
  • Try to consciously factor in foods such as whole grains, legumes, and beans that are highly rich in fibers. 
  • Stick to the consumption of low-fat dairy or milk products. 
  • Soybean products are a great nutritional supplement for the body to heal well. 
  • Vitamins, especially vitamin D, through fruits and vegetables is an important addition one should make to their diet as well.
  • Spices, such as turmeric or even ginger root, has anti-inflammatory properties that will ease the strain on the body.
  • Antioxidants can be ingested through green tea, a plant-based supplement that can help the body flush out toxins that can start accumulating through the use of treatments.

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